given up.

The Bottom Line
If you start the day feeling depressed, get outside for a brief stroll.

In Detail
If you start the day feeling a bit depressed, try to get outside as soon as you can for a brief stroll. No matter what the weather is like, a big dose of fresh air will make you feel better. A blue mood is nothing to worry about -- it could just be your mind telling you to slow down a bit and ponder some new emotions that you're feeling. Taking a short walk will give you the time you need to reset your brain and start feeling like yourself again.

it's true to certain extent .. i've just given up doing cma etutorial .. i totally dun understand the questions at all ): .. gonna ask emy to help me tmr .. and i think i might have to go for ipt/bsd lect .. cuz i just went thru the slides and it was alot !! =X .. i think i'm gonna have to find something productive to do during the 4 hrs break .. maybe go read up on cma or something .. cuz i'm totally lost already .. since last week .. =X ..

i really dunno why i had to be sick that week .. now i'm seriously lagging behind by alot .. not only cma .. even om .. i'm so lost !! .. i need to catch up !! although i need more rest .. i'm trying to keep up .. arghs .. fickled mindedness isn't helping at all !! ):

i can't decide whether to bring cma & om or cma only or om only !! ..
someone help me ):


i still hope for a miracle;
wishing u happiness.